Drink Mixes

Fuel and hydrate simultaneously. Shop EnduranceLab's range of carbohydrate drink mixes.

Drink mixes combine carbohydrates and fluids in one convenient package. Ideal for hot conditions, long events, or athletes who prefer drinking their calories over eating them.

Benefits of drink mixes:
- Fuel and hydrate together
- Easier on the stomach than solid foods at high intensity
- Precise carbohydrate dosing
- Reduce number of products to carry
- Work well in all weather conditions

Featured Products:

Maurten Drink Mix 320 & 160 – The gold standard in endurance fueling. Hydrogel technology for maximum absorption with minimal gut issues.

GoldNutrition Gold Drink – Excellent value isotonic drink with added vitamins.

Nduranz Nrgy Unit Drink – Optimized carbohydrate ratios for sustained energy.

How to use:
- Mix according to instructions (concentration matters!)
- Practice your race-day hydration in training
- Consider weather – you may need more fluid in heat
- Can combine with gels for higher carb intake

Pro tip: Freeze your bottles the night before hot races. They'll thaw during the event, keeping drinks cooler longer.

Free delivery on orders over €50 across Ireland.