GoldNutrition Beta-Alanine Complex Capsules

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ESSENTIAL INFORMATION

Beta-alanine and creatine supplement capsules

GoldNutrition Beta-Alanine Complex Capsules combine beta-alanine and creatine in a capsule-format supplement for athletes comparing amino-acid and creatine options. The page is most useful for shoppers who want capsule convenience rather than a powder, drink mix, gel, or chew.

Use this product as part of a wider sports-nutrition routine and follow the label directions. When comparing similar supplements, check ingredient format, capsule count, serving guidance, and any overlap with other creatine, beta-alanine, or pre-workout products already in your plan.

  • Beta-alanine and creatine capsule formula
  • Capsule format for athletes comparing supplement options
  • Useful alternative to creatine powder or single-ingredient beta-alanine capsules
  • Not a gel, drink mix, energy bar, or during-session carbohydrate fuel

How to use

Training days: take 3 capsules 15 to 20 minutes before exercise and another 3 capsules after exercise. Remaining days: take 3 capsules twice daily with meals. Follow the product label and do not exceed the recommended intake.

Presentation
Capsules/Tablets

Sport
Canoeing, Crossfit, Cycling/BTT, Endurance Athletics/Trail, Fighting Sports, Fitness, Gymnastics, Motorized, Radical Sports, Sprinting, Swimming, Team Sports, Triathlon, Water Sports

Exercise Intensity
High Intensity

Dietary requirements
No caffeine, No fat, No gluten, No lactose, No sugar

Brand
GoldNutrition

It should not be taken by individuals under the age of 18. Do not use during pregnancy or breastfeeding, in case of kidney failure.
Some people may experience redness due to the beta-alanine content. This symptom usually decreases in intensity after the 3rd day. If you remain, take two capsules 3 times a day and gradually return to the recommended way of taking initially, or reduce the dose to a level that does not cause flushing and / or tingling.
Food may decrease the tingling and / or flushing sensation caused by beta-alanine.

  • If you are pregnant or breastfeeding, contact your doctor before taking this product.
  • If you are going to undergo a scheduled surgical procedure, stop taking the product 2 weeks in advance and inform your doctor.

Shipping Information

We ship to Ireland, Northern Ireland, the United Kingdom, and all EU countries.

Shipping Costs

  • Ireland & Northern Ireland:

    Standard tracked shipping from €5

    Express from €10

    Free Standard Shipping on orders over €50
  • United Kingdom:

    Tracked delivery from €20
  • European Union:

    Standard EU delivery from €10

    Priority from €20

Shipping costs are calculated at checkout based on destination, parcel weight, and chosen delivery service.

Handling & Dispatch Times

Orders are processed Monday–Friday (excluding public holidays).

  • Orders placed before 12:00 (GMT) dispatch same business day
  • Orders after 12:00 dispatch next business day

Estimated Delivery Times (after dispatch)

  • Ireland & Northern Ireland: 1–3 business days (Standard), 1–2 business days (Express)
  • United Kingdom: 2–5 business days

    (Customs may extend delivery by 1–2 days.)
  • European Union: 3–7 business days (Standard), 1–3 business days (Priority)

All orders include full tracking, and tracking information is emailed after dispatch.

Customs & Duties

  • No customs charges for Ireland or EU deliveries
  • UK orders may be subject to VAT, import duties, or customs fees, payable by the customer

Returns & Right of Withdrawal

You may withdraw from your purchase within 14 days of receiving your order, in line with EU and Irish consumer law.

To start a return or withdrawal, email: info@endurancelab.ie

Return Conditions

Returned items must be:

  • Unopened
  • Unused and undamaged
  • In original packaging
  • Complete (including accessories and documentation)

Once you notify us, products must be returned within 14 days.

Return Address:

Briteshopper Limited / Endurance Lab Shop

6 Melita Ashgrove

Kill Avenue, Dun Laoghaire

A96VX46

Ireland

Include a copy of your invoice or order confirmation in the parcel.

Items Not Eligible for Return

For hygiene and safety reasons, the following cannot be returned:

  • Opened packages
  • Damaged or soiled items
  • Products not in original packaging
  • Used or partially consumed nutrition products
  • Items returned incomplete

Refunds

Once the returned goods are received and inspected, refunds are issued within 14 days to the original payment method.

Return shipping costs are not refunded unless the item is faulty or sent in error.

Damaged, Wrong, or Missing Items

If your order arrives damaged, incorrect, or incomplete, contact info@endurancelab.ie within 48 hours.

If we are at fault, we cover return shipping and provide a replacement at no additional cost.

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

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